Varicose veins are a serious disease during which careful care is required for affected blood vessels and internal organs.During this time, it is worth paying attention to lifestyles, which should be correct, healthy and, most importantly, calm and measure.To ensure this, it is necessary to know how to deal with varicose veins, and it is also recommended to consider possible limitations and contraindications.
How to do it
In order to treat varicose veins, it is necessary to effectively know that this disease is impossible.There are no restrictions at some stage.
Doctors strongly recommend rejecting weight and performing major physical exercise.Of course, those who often engage in sports should not give up on this lesson entirely, but it is best to stop training related to electricity loads.If you do this, it may be aggravated in the future.
Similarly, for varicose veins, some makeup procedures are not recommended:
- It is worth giving up shug shrinkage;
- Quantum hair removal is not recommended.
- Do not use tweezers to pull out your hair;
- You can't make hot packaging in a spa.These programs should be replaced with Hydromassage or cold packaging types;
- Tattooing in affected vein areas is not recommended.
Since varicose veins can occur in any part of the body, including the pelvic area, women are not advised to resort to miscarriage.The truth is, after this process, bleeding may be increased.
Initial phase
It is worth noting that contraindications for varicose veins on the legs of women who develop this disease in the initial stage.During this time, there are no special restrictions, but there are still some important suggestions:
- You can currently do exercise, but you should still reduce the load;
- It is recommended to place as little as possible on the legs, otherwise venous inflammation may occur.
- It's worth giving up uncomfortable shoes and clothes.
- During this period, it is recommended to visit a bleederologist.
- Be sure to take medications prescribed by your doctor.
deterioration
With progressive varicose veins, it is impossible to do it in the initial form of the disease.Many restrictions and suggestions have also been added:
- The patient must completely rethink his diet;
- If the patient is too heavy, he should be planted in a forced diet.
- Internal organ transplantation can only be performed if the main veins are greatly affected and the patient's life is low.
Allowed actions
Varicocele is often accompanied by severe edema and inflammation, so those facing this pathology have asked many times - What can varicose veins do?This disease allows for many actions and procedures.
Tattoo
With varicose veins, tattoos can be completed, but many doctors do not recommend this.In fact, they have no harmful effects on health and do not worsen the condition, so there are no strict restrictions on this topic.
However, it is still worth paying attention to the fact that tattoos should not be performed in places where affected and inflamed veins are inflamed.The fact is that they can worsen blood circulation and cause severe inflammation, which will intensify the disease in the future.
Hair removal
Hair removal is the temporary removal of hair on the surface of the skin.This process is allowed in the initial stage of varicose veins, but attention should still be paid.
There are many suggestions to note:
- It is not recommended to use wax to remove hair;
- There are mechanical and thermal effects that negatively affect capillaries, so they are damaged only because of them.
- In the initial stage of varicose veins, you can use an electroovarian agent.During this time, the cavity of the veins has not increased much, and they do not protrude on the skin.
- Many experts believe that electric devices can damage and overheat the skin, and all of these factors can also lead to the development of the disease, even in healthy people with varicose tendencies.
- Hair removal devices can cause the development of thrombosis.From mechanical exposure, small clots may fall off and enter common blood.
Hydrate
Contrast showers and hydrologics of varicose veins are useful processes with therapeutic effects.They cause natural stimulation of blood vessel walls.Due to the patient's contrast shower, collagen production returned to normal and the density of the veins increased.
However, it is still worth considering that varicose veins can be used in the initial stage using hydrates.This process can lead to exacerbation and complications due to severe varicose veins.
Physical exercise
Movement movement of varicose veins is only allowed in the initial stage, but if these procedures are subject to severe processes, it is worth rejecting.Furthermore, many exercises should not be performed in this disease:
- From the training program, it is worth excluding ropes;
- It is not recommended to participate in sports competitions;
- Power practice that requires weightlifting.
The truth is that all of the above trainings create additional impact load on the veins.As a result, under the influence of blood flow and gravity, the blood vessels are stretched.All body movements should be designed to strengthen the veins.
To eliminate inflammation and pain, there is a useful exercise that can be easily performed at home.To do this, lie on your back and raise your legs to a physical level, and you can lean on the edge of a chair or sofa if you prefer.In this state, it needs to be positioned for 20 minutes.Significant varicose veins must be performed daily if it is suspected.
To improve blood circulation, you can do "bike" exercises.It's worth keeping it behind for 1 minute, doing three ways to practice.In order to activate calf muscles, socks are recommended.Also, during this exercise you can go from socks to high heels and vice versa.
There are other useful exercises to do varicose veins at home:
- flexion on the legs and arms at the same time;
- flexion and extension of the feet;
- The footsteps rotate;
- Squatting performance;
- The alternative lift of the knee to the body;
- A good move to walk outside and inside the feet.
Sepia
There are varicose veins and cannot visit the solarium.The fact is that UV radiation can negatively affect the state of the vein and may eventually lead to complications.
As for sunbathing in the sun, the doctors have different opinions.Some people believe that sunlight has a positive impact on health.However, experts say sunbathing in the sun is not recommended because ultraviolet rays can worsen the vein state.
Anti-drug
Any medication for varicose veins should be prescribed by the principal doctor.Previously, he had to conduct a test and determine the stage of the disease.Afterwards, based on the obtained data, he can prescribe a suitable drug.
However, it is worth paying attention to certain drugs that recommend rejection with varicose veins:
- First, patients should refuse to take medications that cause increased blood pressure.
- It’s worth stopping taking medications that narrow the boat;
- A set of prohibited drugs also includes tablets that cause blood viscosity.
The nuances of food
How to improve and relieve varicose veins on the legs?Make sure to consider nutrition.It should be correct and useful.Patients should use products that lead to strengthening the blood vessel wall.
Doctors recommend including the following products in the menu:
- nut;
- fruit;
- Low fat;
- Cereals with useful minerals and carbohydrates;
- egg;
- Natural juice and tea.
However, there are some products and beverages that should be abandoned - alcohol, strong tea and coffee, seasonings, chicory, soda, candy.
Folk therapy
First aid for varicose veins can be provided at home and folk remedies are provided.Plant ingredients have no harmful effects on health, they can improve venous state and reduce inflammation.
Consider effective folk remedies for varicose veins:
- Good effect with chestnut compression.He relieved pain and inflammation.To do this, you need to slice the brown bread and lubricate them with comfortable oil.Sprinkle the final pieces with horse chestnuts.
- For varicose veins, you can use the remaining cow d and horseradish compression all night.
- Pain and inflammation can relieve honey.
Varicose veins are a serious disease that requires a special approach.Currently, you should be aware of your condition, food and lifestyle.There are many other procedures that should be abandoned or not so intense - physical exercise, hydrotherapy.But it's better to give up tan and hair removal altogether.It is also worth considering that some prohibited drugs can cause worsening in this case.